Kind Words from Leg Up Clients
"Allegra so genuinely cares about her clients, which is seen through both her efforts put in during scheduled sessions, but also through her willingness to connect outside of session for some quick messaging about skill use and how to tolerate current discomfort that may be arising. Allegra is very knowledgeable about nutrition and eating disorders and will not let your eating disorder "get away with anything!" She is also extremely personable and easy to talk to." -LUN client
“You’ve been an invaluable resource and provided me with so much knowledge and support along the way. I feel more empowered than ever before to make healthy food decisions and take control of my physical and mental wellbeing. I don’t think I can fully express how much you have helped me over the past two years, but thank you. I am so glad that I met and worked with you."
"Allegra is very knowledgeable and understanding. She talks about nutrition and how it fits into a healthy lifestyle. She will listen to your concerns and struggles without judgement. She will help you set realistic goals and design a plan that is attainable!" -S.M.
“You’ve been an invaluable resource and provided me with so much knowledge and support along the way. I feel more empowered than ever before to make healthy food decisions and take control of my physical and mental wellbeing. I don’t think I can fully express how much you have helped me over the past two years, but thank you. I am so glad that I met and worked with you."
"Allegra is very knowledgeable and understanding. She talks about nutrition and how it fits into a healthy lifestyle. She will listen to your concerns and struggles without judgement. She will help you set realistic goals and design a plan that is attainable!" -S.M.
